Frequently Asked Questions about Freediving

Is freediving dangerous?

Like anything in life, as long as you keep to the rules there is no reason to worry!
Diving within our borders, with a buddy, and proper equipment are some of the things that are important to enjoy safe freediving.
Adherence to the guiding rules of freediving will give us confidence and thus allow us to dive with a worry-free mind.

Is freediving harmful to our body?

The opposite! A lot of people don't know this, but the truth is that our body is programmed to dive to depths. During a freedive, our body undergoes physiological changes that allow us to dive to depths and hold our breath for longer!
Freediving also helps us maintain fitness and allows the body and brain to reach meditative calm states which gives the body rest and serenity that continues with us throughout the day.

If I do not meet the course requirements, will I have to start all over again?

Definately not! If you do not meet the course requirements, you can join fun dives or personal training and continue practicing.
Once you feel ready, you can catch up with us and finish the missing requirements.
Once you have completed everything, you will receive a certification from us from the Molchanovs organization.

I tried to dive once, my ears ached a bit, was that something that could interfere?

A familiar phenomenon with unskilled divers is pain in the ears, but there is no need to worry because that is exactly what we emphasize in all our courses,
With the right technique and some training or a breathing workshop you can dive to depths of tens of meters without feeling your ears at all!